What does it take to create a thriving team or organization? Spoiler: it’s not about throwing around the word “culture.” It’s about building the right environment—one that fosters psychological safety and drives high performance. Discover why shifting your focus from culture to environment is the key to real, actionable change. Read on to transform the […]
At Boost Innovation, we specialize in identifying and solving problems in human experience across multiple industries. However, we’ve had multiple contacts request our work in animal medicine which is a new realm even for us. So far, we haven’t had any clinics agree to an assessment so we decided it was time to dive into […]
Read Article →“It’s simply not all about “peak performance”, but more about individualized needs and capacity.” In the professional world, the concept of “flow” has been embraced, debated, and at times, misinterpreted. Originally identified by psychologist Mihaly Csikszentmihalyi in the 1970s, flow describes a state of optimal experience where individuals are so deeply immersed in an activity […]
Read Article →In today’s rapidly evolving work environment, understanding the nuances of human behaviour is more critical than ever. While many of us are familiar with standard concepts like teamwork and leadership, there are lesser-known areas of human experience that significantly impact workplace performance. Today, we want to introduce you to three types of behaviour that you […]
Read Article →This article is not being written as parenting advice, but rather as insight into the data-based ways that parents negatively impact their child’s performance. Whether it’s in football, dance, violin, or anything between, performance is most commonly negatively impacted by these key behaviours and the adjustments suggested will make an impact in all aspects of […]
Read Article →Welcome to an exploration of an often-overlooked aspect of sports and competition: the science and profound value of losing. This isn’t just about finding a silver lining; it’s about understanding how losses can be more beneficial than wins. 1. Learning and Growth Through Failure A study published in the Journal of Applied Sport Psychology scrutinizes […]
Read Article →In the words of Brené Brown, “Courage starts with showing up and letting ourselves be seen.” This sentiment is at the core of what it means to be a coach, especially in those seasons when victory seems like a distant dream. For coaches navigating a season without wins, it’s essential to remember that your impact […]
Read Article →The world of collegiate sports in Canada is filled with excitement, talent, and dedication. However, beneath the surface of competitive glory lies a stark reality of complacency where staff and athletes serve the needs of the institution often at the expense of their finances, mental health, and sometimes even long term wellness. Coaches and athletes dedicate countless […]
Read Article →The spotlight shines brightly on Kayla Mitchell, a 15-year-old track sensation, as she dashes across the finish line, smashing yet another record. Meanwhile, across town in a sleek skyscraper, Diane Reynolds, a seasoned CEO, closes a multi-million dollar deal that solidifies her company’s dominance in its sector. At first glance, Kayla and Diane might seem […]
Read Article →Athletic performance is undeniably a blend of physical prowess and mental fortitude. While much emphasis is placed on the physical components of an athlete’s training regimen, the psychological aspects are often overshadowed. Yet, emerging evidence demonstrates that an athlete’s negative mindset traits can detrimentally affect their performance and overall mental well-being. 1. Fear of Failure: […]
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