Articles & Insights

From Our Work.

September 30, 2025

Your office needs recess: The case for play in performance

Boost Innovation proves how play in performance boosts creativity, collaboration, and measurable workplace impact with AI-driven insights.

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January 29, 2025

The Role of Artificial Intelligence in Enhancing Performance

Abstract Artificial intelligence (AI) is increasingly integrated into various domains, significantly enhancing human performance in both everyday activities and sports. AI applications in daily life range from health monitoring and personal productivity to cognitive assistance, while in sports, AI-driven analytics optimize training, injury prevention, and game strategy. This meta-analysis consolidates recent research findings to understand […]

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January 22, 2025

Stop Talking About Culture When Nobody Knows What You Mean

What does it take to create a thriving team or organization? Spoiler: it’s not about throwing around the word “culture.” It’s about building the right environment—one that fosters psychological safety and drives high performance. Discover why shifting your focus from culture to environment is the key to real, actionable change. Read on to transform the […]

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January 17, 2025

Daily Performance Improvements come from AI-Powered Coaching

In the fast-paced world we live in, daily performance isn’t limited to just sports or physical activities. Whether it’s excelling at work, improving personal relationships, or managing day-to-day tasks, the desire to optimize how we function is universal. AI-powered coaching tools are making waves by offering personalized guidance and data-driven insights to enhance performance across […]

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Peak Performance is Closer Than Ever with AI-Powered Tools

In today’s fast-paced sports world, athletes and teams are always seeking new ways to achieve peak performance and maintain a competitive edge. As technology continues to evolve, artificial intelligence (AI) has emerged as a game-changer in coaching, offering powerful tools to enhance both individual and team performance. From data-driven insights to personalized training, AI-powered coaching […]

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September 25, 2024

Veterinary Medicine: A Ruff Culture for Employees and Animals Alike

At Boost Innovation, we specialize in identifying and solving problems in human experience across multiple industries. However, we’ve had multiple contacts request our work in animal medicine which is a new realm even for us. So far, we haven’t had any clinics agree to an assessment so we decided it was time to dive into […]

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April 8, 2024

The Misinterpretation of Flow: Beyond The Cookie Cutter

“It’s simply not all about “peak performance”, but more about individualized needs and capacity.” In the professional world, the concept of “flow” has been embraced, debated, and at times, misinterpreted. Originally identified by psychologist Mihaly Csikszentmihalyi in the 1970s, flow describes a state of optimal experience where individuals are so deeply immersed in an activity […]

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January 29, 2024

3 Types of Workplace Behaviour You Never Heard of That Impact Performance

In today’s rapidly evolving work environment, understanding the nuances of human behaviour is more critical than ever. While many of us are familiar with standard concepts like teamwork and leadership, there are lesser-known areas of human experience that significantly impact workplace performance. Today, we want to introduce you to three types of behaviour that you […]

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January 19, 2024

The Biggest Performance Failure of Parents

This article is not being written as parenting advice, but rather as insight into the data-based ways that parents negatively impact their child’s performance. Whether it’s in football, dance, violin, or anything between, performance is most commonly negatively impacted by these key behaviours and the adjustments suggested will make an impact in all aspects of […]

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January 9, 2024

No, Really! Science Says Losing Is Better for Sport Performance

Welcome to an exploration of an often-overlooked aspect of sports and competition: the science and profound value of losing. This isn’t just about finding a silver lining; it’s about understanding how losses can be more beneficial than wins. 1. Learning and Growth Through Failure A study published in the Journal of Applied Sport Psychology scrutinizes […]

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